F/39/155cm [75kg > 55kg = 20kg] (12 months, 6 to lose, 6 maintenance) Lurker thanks everyone for inspiration and virtual support! You have helped me through many tough times. 6 months of keto, Peloton + yoga ongoing, added weight lifting at 3-4 months. Never enjoyed working out in my life.
![F/39/155cm [75kg > 55kg = 20kg] (12 months, 6 to lose, 6 maintenance) Lurker thanks everyone for inspiration and virtual support! You have helped me through many tough times. 6 months of keto, Peloton + yoga ongoing, added weight lifting at 3-4 months. Never enjoyed working out in my life.](https://preview.redd.it/3yxzuo53soc81.jpg?auto=webp&s=0cd150f781f0417be97a881302e4f31d73d9a000 "F/39/155cm [75kg > 55kg = 20kg] (12 months, 6 to lose, 6 maintenance) Lurker thanks everyone for inspiration and virtual support! You have helped me through many tough times. 6 months of keto, Peloton + yoga ongoing, added weight lifting at 3-4 months. Never enjoyed working out in my life. 2")
F/39/155cm [75kg > 55kg = 20kg] (12 months, 6 to lose, 6 maintenance) Lurker thanks everyone for inspiration and virtual support! You have helped me through many tough times. 6 months of keto, Peloton + yoga ongoing, added weight lifting at 3-4 months. Never enjoyed working out in my life.
![F/33/5’2″ [248lbs > 204lbs =44lbs] Face Gains. Nothing crazy noticeable but I see it.](https://preview.redd.it/ywr45uorv9y91.png?auto=webp&s=89e9a863934aa31341327e2c779c3442724e453e "F/33/5'2\" [248lbs > 204lbs =44lbs] Face Gains. Nothing crazy noticeable but I see it. 3")
![M/25/6’1” [102kg > 77kg = 25kg] (13 months) Rediscovering martial arts has changed me both mentally and physically, it’s been amazing to step into the ring again 🤘](https://preview.redd.it/0u9i2i1fhb281.jpg?auto=webp&s=ee6b4a3d5acbf2865c513153f7d36c870bd29d67 "M/25/6’1” [102kg > 77kg = 25kg] (13 months) Rediscovering martial arts has changed me both mentally and physically, it’s been amazing to step into the ring again 🤘 4")
![M/31/6’3 [230 > 210 = 20] (5 months) Progress over the last 5 months](https://preview.redd.it/kso66z3rsqpc1.jpeg?auto=webp&s=4cd3ea340ab1330fd02c7a68844e2a24455912f3 "M/31/6’3 [230 > 210 = 20] (5 months) Progress over the last 5 months 5")