F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle
![F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle](https://preview.redd.it/g2us44et9qd91.jpg?auto=webp&s=f6ea96ce59bfa08b5beb91ebd86154ab66baf095 "F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle")
F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle
F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle
![M/28/6’2 [177lbs > 187lbs = 10lbs] Weight Gain Progress](https://preview.redd.it/i0bze0dl6by91.jpg?auto=webp&s=5cb0526f3c2a1c5ae3ae0fb9d3dc86b7e84acd71 "M/28/6’2 [177lbs > 187lbs = 10lbs] Weight Gain Progress")
![F/26/160 [175>160=15lbs] Starting to realize consistency is key.](https://preview.redd.it/dyaulqz9p4s71.jpg?auto=webp&s=47e5b22d2a8c60a5912ffd6727e6ce2e6ec662a1 "F/26/160 [175>160=15lbs] Starting to realize consistency is key.")