F/42/5’1”[189>144=45] lost via cico and exercise. Need to lose 14 more to hit normal weight- these last are so hard to lose!
![F/42/5’1”[189>144=45] lost via cico and exercise. Need to lose 14 more to hit normal weight- these last are so hard to lose!](https://preview.redd.it/hmt880dqjim71.jpg?auto=webp&s=8913b8e88193c504b77c0fdad49e5bf0031775ff "F/42/5’1”[189>144=45] lost via cico and exercise. Need to lose 14 more to hit normal weight- these last are so hard to lose!")
F/42/5’1”[189>144=45] lost via cico and exercise. Need to lose 14 more to hit normal weight- these last are so hard to lose!
![M/30/168cm [114.7kg > 84.4kg = 30.3kg] For the first time in about 10 years I am now overweight instead of obese!](https://preview.redd.it/5h2a8bww9b281.jpg?auto=webp&s=e379787cf76d136dc055da5aa27670796e4b48c9 "M/30/168cm [114.7kg > 84.4kg = 30.3kg] For the first time in about 10 years I am now overweight instead of obese!")
![F/21/5’5 [352lbs>281lbs=71lbs] March Vs October](https://preview.redd.it/evx3i163yzsb1.jpg?auto=webp&s=68fa2d2d249ebfbb528d7c76c35ec6196d2c9fd9 "F/21/5’5 [352lbs>281lbs=71lbs] March Vs October")