F/43/5’6” [153lbs>149lbs=4lbs] (1 month) weight loss progress
![F/43/5’6” [153lbs>149lbs=4lbs] (1 month) weight loss progress](https://preview.redd.it/cycrv8n8thed1.jpeg?auto=webp&s=0f32b495e022e0c1613f0305b49215f013ace6af "F/43/5’6” [153lbs>149lbs=4lbs] (1 month) weight loss progress")
5 weeks 153-149 4lbs down. Several inches lost. Can you tell? R-day 1 L-recent
5 weeks 153-149 4lbs down. Several inches lost. Can you tell? R-day 1 L-recent
![F/39/5’3 [240 ish > 215 ish] 2 years between the first and last pictures, 6 months between the second and third without any weight change.](https://preview.redd.it/06wo7floixsa1.jpg?auto=webp&v=enabled&s=c807ebe8d0e6302fc5d2751e7c16fbaff9a5d96f "F/39/5’3 [240 ish > 215 ish] 2 years between the first and last pictures, 6 months between the second and third without any weight change.")
![M/41/6’ 2” [315>225 = 90’lbs] 3 and 1/2 years](https://preview.redd.it/7yrxnqnhak281.jpg?auto=webp&s=4b1eca0d471ec262dd384ecca2472b79d0c3e094 "M/41/6’ 2” [315>225 = 90’lbs] 3 and 1/2 years")
![M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer](https://preview.redd.it/79jvb605bmn81.jpg?auto=webp&s=eabd3beb473423255b864cf22c73f07620f8dad1 "M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer")