F/43/5’6” [153lbs>149lbs=4lbs] (1 month) weight loss progress
![F/43/5’6” [153lbs>149lbs=4lbs] (1 month) weight loss progress](https://preview.redd.it/cycrv8n8thed1.jpeg?auto=webp&s=0f32b495e022e0c1613f0305b49215f013ace6af "F/43/5’6” [153lbs>149lbs=4lbs] (1 month) weight loss progress")
5 weeks 153-149 4lbs down. Several inches lost. Can you tell? R-day 1 L-recent
5 weeks 153-149 4lbs down. Several inches lost. Can you tell? R-day 1 L-recent
![F/24/5’5” [347lbs > 195lbs = 152lbs] [NSFW] 2020>2023 Finally in onederland for the first time since I remember.](https://preview.redd.it/n7fnvthx0tsb1.jpg?auto=webp&s=6a195eba2b2e9f7cc7efdeab51a87ec1001d8478 "F/24/5’5” [347lbs > 195lbs = 152lbs] [NSFW] 2020>2023 Finally in onederland for the first time since I remember.")
![M/32/5’10 [215-215] 0 lbs change 5 years](https://preview.redd.it/3kj8rippffi81.jpg?auto=webp&s=624de7c4e94f665e9642e00cbd31010b8f5c59a9 "M/32/5’10 [215-215] 0 lbs change 5 years")
![M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!](https://preview.redd.it/n58h7lobj43b1.jpg?auto=webp&v=enabled&s=8b71fe599e7e2deaba48d8a6fb4b863c724ba259 "M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!")