F/43/5’8″/[212>157=55 pounds]! Photo on left is from 2019, exactly 3 years ago
![F/43/5’8″/[212>157=55 pounds]! Photo on left is from 2019, exactly 3 years ago](https://preview.redd.it/cp064ldit3o91.jpg?auto=webp&s=5a671ed6a799d1d8a7027b26f441f7d2c959a20d "F/43/5’8″/[212>157=55 pounds]! Photo on left is from 2019, exactly 3 years ago")
F/43/5’8″/[212>157=55 pounds]! Photo on left is from 2019, exactly 3 years ago
F/43/5’8″/[212>157=55 pounds]! Photo on left is from 2019, exactly 3 years ago
![M/19/5″11″ [308lbs > 238lbs = 70lbs] 1,5 years taking it nice and slow, working out 5 times a week on a small deficit](https://preview.redd.it/s329my0wg13b1.jpg?auto=webp&v=enabled&s=27aefff17e8d46d09c7b1ddb70af3d94ee2cffc9 "M/19/5″11″ [308lbs > 238lbs = 70lbs] 1,5 years taking it nice and slow, working out 5 times a week on a small deficit")
![M/27/5’6 [315 > 148 = 167lbs] Mentally and physically, I feel like I am actually living](https://preview.redd.it/kxet4dz85nia1.jpg?auto=webp&v=enabled&s=d2828d79deab241c59b6cf9d0e544c4cd4434a06 "M/27/5’6 [315 > 148 = 167lbs] Mentally and physically, I feel like I am actually living")