Food and Fitness Journal Diary Workout Wellness Log Notebook Planner Weight Loss Diet Meal Exercise Training Health Tracker 6.1″ x 8.5″


Price: $18.99
(as of Jan 31,2022 18:14:32 UTC – Details)


Product Description

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Now set out a new health plan,whether your goal is losing weight or exercising more,this easy-to-use journal will help you record your daily stats in order to keep healthy eating and exercise habits.

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fitness

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Track workouts at home

Track workouts at gym

Write down your weight, what you ate, how much you exercised

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What You Get – 6.1″ x 8.5″ food and fitness journal,
Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.
Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages
Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program.

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