Hard work will ALWAYS pay off! keto paired with pure therapeutic ketones can do …
Hard work will ALWAYS pay off! keto paired with pure therapeutic ketones can do WONDERS! 🙌
Hard work will ALWAYS pay off! keto paired with pure therapeutic ketones can do WONDERS! 🙌
![F/34/5’8″ [261 > 165 = 96 lbs.] (about 1 year) I have been lurking here for years thinking I could never do this, but I DID!](https://preview.redd.it/k11zkauy99y91.jpg?auto=webp&s=6cc75cae7ca2a1486f4ba5718dbf1e1cbaa8bd1b "F/34/5’8″ [261 > 165 = 96 lbs.] (about 1 year) I have been lurking here for years thinking I could never do this, but I DID!")
![F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever](https://preview.redd.it/noa9zo6glbx71.jpg?auto=webp&s=17dc9ef98580505f64ceacd0d513b4715a1d998e "F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever")
![M/40/6’1″ [145lbs > 172lbs = 27lbs] (36 months) Horrible depression at the end of my marriage/divorce and 3 years later living a happy life.](https://preview.redd.it/cawne053uf281.jpg?auto=webp&s=2d9d999e3ac9984913a869fca8bda598dedce696 "M/40/6’1″ [145lbs > 172lbs = 27lbs] (36 months) Horrible depression at the end of my marriage/divorce and 3 years later living a happy life.")