Intermittent Fasting 101: The Science-Backed Beginner’s Guide to Lose Weight Without Dieting and Working Out – Incl. Meal Plans and 10 Secret Weight Loss Hacks (Intermittent Fasting Books)

Price: $8.97
(as of Apr 24, 2022 02:00:00 UTC – Details)

From the Publisher

Clear Proven Knowledge

How to find the proper planPractical tips to avoid mistakesHow to activate fat burning

Schedules and Meal Plans

10 schedules for beginnersDaily and weekly plansSample meal plans

The Science of Fasting

How hormones affect weight loss10 fasting myths debunked10 crucial health benefits

Secret Tips and Hacks

5 ingenious tips for a safe start10 hacks for holidays10 annoying beginner mistakes

1. Get the Book!

2. Find You Plan!

3. Activate Self-Healing and Fat-Burning!

ASIN ‏ : ‎ B09PVSQMTV
Publisher ‏ : ‎ Independently published (January 7, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 226 pages
ISBN-13 ‏ : ‎ 979-8796925546
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 5 x 0.51 x 8 inches