(as of Apr 24,2022 02:00:00 UTC – Details)
From the Publisher
Clear Proven Knowledge
How to find the proper planPractical tips to avoid mistakesHow to activate fat burning
Schedules and Meal Plans
10 schedules for beginnersDaily and weekly plansSample meal plans
The Science of Fasting
How hormones affect weight loss10 fasting myths debunked10 crucial health benefits
Secret Tips and Hacks
5 ingenious tips for a safe start10 hacks for holidays10 annoying beginner mistakes
1. Get the Book!
2. Find You Plan!
3. Activate Self-Healing and Fat-Burning!
ASIN : B09PVSQMTV
Publisher : Independently published (January 7, 2022)
Language : English
Paperback : 226 pages
ISBN-13 : 979-8796925546
Item Weight : 8.8 ounces
Dimensions : 5 x 0.51 x 8 inches