Kick-Start the New You: Health and Weight Loss Tips for Amazing Results

Price: $12.39
(as of Oct 21,2021 04:19:07 UTC – Details)

Fitness icon Ingrid Macher shares both her story and her expertise in this manual for weight loss, with motivational material, day-by-day plans, explanation of nutritional facts, practical advice, and dozens of recipes.
By picking up this book, you have just taken the first and most important step to losing weight and staying healthy.
This is not a diet book. Instead, it's a manual to help you kick-start your new lifestyle, with Ingrid's simple, step-by-step tips.

Publisher‏:‎Whitaker House (December 4, 2015)
Paperback‏:‎224 pages
Item Weight‏:‎8 ounces
Dimensions‏:‎5.4 x 0.6 x 8.4 inches

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