M/16/6’1 [132lbs > 154lbs] (14 months) Friend made me realize sitting in front of a pc 10 hours a day is bad.
![M/16/6’1 [132lbs > 154lbs] (14 months) Friend made me realize sitting in front of a pc 10 hours a day is bad.](https://preview.redd.it/js138i6qmtdb1.jpg?auto=webp&s=97f3d607b1930db5f355c28057e04ba1e93bc57a "M/16/6’1 [132lbs > 154lbs] (14 months) Friend made me realize sitting in front of a pc 10 hours a day is bad.")
M/16/6’1 [132lbs > 154lbs] (14 months) Friend made me realize sitting in front of a pc 10 hours a day is bad.
M/16/6’1 [132lbs > 154lbs] (14 months) Friend made me realize sitting in front of a pc 10 hours a day is bad.
![F/28/5’8” [307>175=132 lbs lost] (1-2 years) really shocked to see that I looked like this, but proud of the consistent progress](https://preview.redd.it/pysget2lsl7a1.jpg?auto=webp&v=enabled&s=7ea0208298801d0cb1e1ec34bd20337316432c33 "F/28/5’8” [307>175=132 lbs lost] (1-2 years) really shocked to see that I looked like this, but proud of the consistent progress")
![F/25/6’0″ [240lbs > 210lbs = 30lbs] I’ve been using the treadmill at the gym regularly for about three months now. I still have a way to go until I reach my goal but I’m proud of the progress I’ve made so far.](https://external-preview.redd.it/0_P19yDSi6vDO2x5vHw21rbpGxvdmE9dBU0KzOab_EQ.jpg?auto=webp&s=f339040919086f2cd672e48da2cd9d6aaef9a95d "F/25/6’0″ [240lbs > 210lbs = 30lbs] I’ve been using the treadmill at the gym regularly for about three months now. I still have a way to go until I reach my goal but I’m proud of the progress I’ve made so far.")
![M/28/5’11ft [177> 165] (1 year) bulking result](https://preview.redd.it/e1r2rgun5g3d1.jpeg?auto=webp&s=b8726e2690dbd6996066f7eda4ada724c6737fe4 "M/28/5’11ft [177> 165] (1 year) bulking result")