M/18/5’10” [152 > 160 = 8 lbs] (1 year) kinda old but felt like sharing
![M/18/5’10” [152 > 160 = 8 lbs] (1 year) kinda old but felt like sharing](https://preview.redd.it/r5sqkn9g1qia1.jpg?auto=webp&v=enabled&s=64c92d2f551f67793bc3f80e6173eedd59e3830f "M/18/5’10” [152 > 160 = 8 lbs] (1 year) kinda old but felt like sharing")
M/18/5’10” [152 > 160 = 8 lbs] (1 year) kinda old but felt like sharing
M/18/5’10” [152 > 160 = 8 lbs] (1 year) kinda old but felt like sharing
![F/23/5’4” [122lbs > 119lbs = -3lbs] (4 weeks) A year of negligence in regards to training, nutrition and general well-being > 4 weeks of showing up, eating well and pushing hard. Feeling stronger than ever, hitting PBs consistently and only getting started 💪🏼](https://preview.redd.it/u0zaj7owlk891.jpg?auto=webp&s=3440357e18f0ec2b82e070ac2771906a3c874169 "F/23/5’4” [122lbs > 119lbs = -3lbs] (4 weeks) A year of negligence in regards to training, nutrition and general well-being > 4 weeks of showing up, eating well and pushing hard. Feeling stronger than ever, hitting PBs consistently and only getting started 💪🏼")
![F/30/5’6[220lbs>140lbs=80lbs lost] never felt more alive, I feel like a whole new person!](https://preview.redd.it/ldoc2xjlvfd91.jpg?auto=webp&s=4bc9d363ecfc1d9a746f138dcdbb96bdd29dbd74 "F/30/5’6[220lbs>140lbs=80lbs lost] never felt more alive, I feel like a whole new person!")