M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now
![M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now](https://preview.redd.it/m4p3oqj206tb1.jpg?auto=webp&s=8dbcec2a57dd9b5bc7ba607319401dea7aa5a710 "M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now")
M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now
M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now
![T/38/5’11” [308-182=126] (12 Months) MTF It’s been a wild year!](https://preview.redd.it/ll3ldlep7q8c1.jpeg?auto=webp&s=9a84aac34ac4d53046b6f13ba10bb0329a72c941 "T/38/5’11” [308-182=126] (12 Months) MTF It’s been a wild year!")
![M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!](https://preview.redd.it/36h5szqczppc1.png?auto=webp&s=7598b83299d31773be032c03407b5f2334bacd96 "M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!")
![F/20/5’9 [195>165=30lbs] 8 month progress](https://preview.redd.it/mxk8xxtste391.jpg?auto=webp&s=e7b5c0f046cd485396d5b293b0e7b9fb95eb26f6 "F/20/5’9 [195>165=30lbs] 8 month progress")