M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now
![M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now](https://preview.redd.it/m4p3oqj206tb1.jpg?auto=webp&s=8dbcec2a57dd9b5bc7ba607319401dea7aa5a710 "M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now")
M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now
M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now
![M/30/6’4” [266lbs > 215lbs = 51lbs] 50 lbs in 94 days! 8 inches off of waist size. Don’t hate too much in the comments!](https://preview.redd.it/4nefz1okn2jc1.jpeg?auto=webp&s=c91e85e74164fef1260dedb270ece800d4558090 "M/30/6’4” [266lbs > 215lbs = 51lbs] 50 lbs in 94 days! 8 inches off of waist size. Don’t hate too much in the comments!"){kind=small}
![M/24/6’0 [210 > 183 = 27 lbs] 9 months progress. Still have a lot of work to do 💪](https://preview.redd.it/fc8llyt3sgi81.jpg?auto=webp&s=f07148fa3be268b63de3b7b7a22ccf99543b92c5 "M/24/6’0 [210 > 183 = 27 lbs] 9 months progress. Still have a lot of work to do 💪"){kind=small}
![M/26/5’9” [120KG-93KG = 27KG] and still going strong](https://preview.redd.it/8s5f1ytylps81.jpg?auto=webp&s=bccedac70649412b72328549ca1f19d0f264c013 "M/26/5’9” [120KG-93KG = 27KG] and still going strong"){kind=small}