Weightloss Pictures M/18/5’8 [210lbs – 150lbs] 1 year and 6 months Transformation February 2, 2023 Stan M/18/5’8 [210lbs – 150lbs] 1 year and 6 months Transformation View Reddit by DPotvinFitness – View Source
![M/18/5’8 [210lbs – 150lbs] 1 year and 6 months Transformation](https://preview.redd.it/i7yx3grxzr7a1.jpg?auto=webp&v=enabled&s=720f8b624271eaadecddd53ddd13eaff0e114d79 "M/18/5’8 [210lbs – 150lbs] 1 year and 6 months Transformation")
![M/31/6’1”[400lb >182lbs = 218lbs] weight loss progress](https://preview.redd.it/hsoauj1y333b1.jpg?auto=webp&v=enabled&s=27eac3f06b78d4ba31c11537efc5961e6c4f8776 "M/31/6’1”[400lb >182lbs = 218lbs] weight loss progress")
![F/33/5’1”[178lbs>146lbs=32lbs] mom of 4](https://preview.redd.it/0uby82ghrxdb1.jpg?auto=webp&s=5a76d3cc81deae0f11573a6e456b91c1fd1fba7c "F/33/5’1”[178lbs>146lbs=32lbs] mom of 4")
![F/23/5’0 [155lbs>105lbs= 50lbs] (6 months) i work out 4-5 times a week (mostly cardio) and avoid dairy, gluten, red meat and sugar.](https://preview.redd.it/0wlgvjf1zln81.jpg?auto=webp&s=2fe64e8cbe0177fffcb3464f4cf58383c380fbe8 "F/23/5’0 [155lbs>105lbs= 50lbs] (6 months) i work out 4-5 times a week (mostly cardio) and avoid dairy, gluten, red meat and sugar.")