M/18/5’8 [210lbs – 150lbs] 1 year and 6 months Transformation
M/18/5’8 [210lbs – 150lbs] 1 year and 6 months Transformation
- Treadmill mistakes you may be making to stop you losing weight
- Keto After 50 Weight-Loss Plan: 28-Day Ketogenic Diet Plan for a Slimmer, Healthier You
![F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle](https://preview.redd.it/g2us44et9qd91.jpg?auto=webp&s=f6ea96ce59bfa08b5beb91ebd86154ab66baf095)
![F/39/5’5” [206 > 155 = 51 lbs] (1 year & 1 day) They say comparing photos in the same clothing helps gain perspective!](https://preview.redd.it/alx601nf8b391.jpg?auto=webp&s=fb10945eb01662de8604b632fe9d0123d6d0f396)
