M/20/5’6″ [120lbs > 132 lbs = +12lbs] [18 months] Made huge strides in my mental health recently after being depressed for 4 years, hopefully this still counts as a progress pic!
![M/20/5'6" [120lbs > 132 lbs = +12lbs] [18 months] Made huge strides in my mental health recently after being depressed for 4 years, hopefully this still counts as a progress pic!](https://preview.redd.it/r9e8vcqmyb281.png?auto=webp&s=bdcbf57b11273fd35afcecb7f215c087fa73def6 "M/20/5'6\" [120lbs > 132 lbs = +12lbs] [18 months] Made huge strides in my mental health recently after being depressed for 4 years, hopefully this still counts as a progress pic! 2")
M/20/5’6″ [120lbs > 132 lbs = +12lbs] [18 months] Made huge strides in my mental health recently after being depressed for 4 years, hopefully this still counts as a progress pic!
![F/21/5'1 [147lbs > 103lbs = 44lbs] (12 months) Every time my phone shows me one-year-old memories I am reminded how far I’ve come! This before and after is my most impressive yet.](https://preview.redd.it/fl3s2ifsh9281.jpg?auto=webp&s=43a0188108a0f372f753687c5c9ddd72b8273c9d "F/21/5'1 [147lbs > 103lbs = 44lbs] (12 months) Every time my phone shows me one-year-old memories I am reminded how far I’ve come! This before and after is my most impressive yet. 3")
![M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now](https://preview.redd.it/m4p3oqj206tb1.jpg?auto=webp&s=8dbcec2a57dd9b5bc7ba607319401dea7aa5a710 "M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now 4")
![F/33/5”3 [135lb > 133lb = 2lbs lost] 4 months of weight lifting newbie gains. Looking forward to the next 4 months, and beyond 🚀](https://preview.redd.it/moi7124vol891.jpg?auto=webp&s=96b1635f356f19fca820843fbc9a3446a758a48f "F/33/5”3 [135lb > 133lb = 2lbs lost] 4 months of weight lifting newbie gains. Looking forward to the next 4 months, and beyond 🚀 5")