M/20/6’1”[109kg>100kg=9kg](2 Years) hard work, and dedication can do this!
M/20/6’1”[109kg>100kg=9kg](2 Years) hard work, and dedication can do this!
View Reddit by Dlita4 – View Source
- Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- Healthy Weight Loss With Paleo Diet
![M/46/6’1 [274>74=200] One year progress diet and exercise. Feel 15 years younger](https://preview.redd.it/leta81trw8t91.jpg?auto=webp&s=ab8cb9d953e49d2d3610d9066025e37c106012fc)
![F/26/5’4” [200lbs > 175ish lbs = 25 lbs] (3 months) Losing what I regained during pandemmy hehe](https://external-preview.redd.it/XFIjTVwbbJFL-mw_uwVcVLUecgymf3bHbAw8x6NgkR0.png?format=pjpg&auto=webp&s=f38f166166e10543ff78e54db91218df15a64120)
