M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
![M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year](https://preview.redd.it/6ipttklj1xsa1.jpg?auto=webp&v=enabled&s=37f2c801ff3a116ed7f0f04c97e75694bcccecd4 "M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year")
M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
![F/38/5’6” [350lbs>278lbs = 72lbs] (7 months) Progress!](https://preview.redd.it/jhbcfgqttqed1.jpeg?auto=webp&s=16dd2bd55f72d67221ec996abc369707ed59c74b "F/38/5’6” [350lbs>278lbs = 72lbs] (7 months) Progress!")
![F/24/6’0” [486lbs > 308lbs = 178lbs] (17 months) finally getting closes to the 200s](https://preview.redd.it/odgd5ejlwamd1.jpeg?auto=webp&s=463329c9d440c22c8dd3d3eb5a314111470012c5 "F/24/6’0” [486lbs > 308lbs = 178lbs] (17 months) finally getting closes to the 200s")
![M/29/5’9” [140lbs<150lbs = 10lbs] (4 years) I tried SO many diets/trends the past 4 years. Balancing keto and intermittent fasting did the trick for me!](https://preview.redd.it/00ontp2o8ln81.jpg?auto=webp&s=14899bea786e885ca44c10b235eee64fd670760c "M/29/5’9” [140lbs<150lbs = 10lbs] (4 years) I tried SO many diets/trends the past 4 years. Balancing keto and intermittent fasting did the trick for me!")