M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
![M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year](https://preview.redd.it/6ipttklj1xsa1.jpg?auto=webp&v=enabled&s=37f2c801ff3a116ed7f0f04c97e75694bcccecd4 "M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year")
M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
![M/35/5’11” [91kgs>67 kgs= 24 kgs] (1 year 3 months)](https://preview.redd.it/q1e8oxu0lod91.jpg?auto=webp&s=e8abe9cdd43a79d96ad57524539b2213d73ad983 "M/35/5’11” [91kgs>67 kgs= 24 kgs] (1 year 3 months)")
![M/41/6’2″ [359lbs > 194lbs = 165lbs] (17 months) I climbed a mountain today after being completely sedentry all of my life. I spent this year hiking and a mountain was a challenge I set myself at the start of the year.](https://preview.redd.it/j7ccjcwp59md1.png?auto=webp&s=48b92bc65f4362d736a4f71d7ebadaa5eb303214 "M/41/6’2″ [359lbs > 194lbs = 165lbs] (17 months) I climbed a mountain today after being completely sedentry all of my life. I spent this year hiking and a mountain was a challenge I set myself at the start of the year.")
![M/23/5’6” [191lbs > 149lbs = 42lbs] Weight loss progress](https://preview.redd.it/p34tovlsn1jc1.jpeg?auto=webp&s=849a24c715dcb4166a443e2ef822fe3daa0f2a65 "M/23/5’6” [191lbs > 149lbs = 42lbs] Weight loss progress")