M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
![M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year](https://preview.redd.it/6ipttklj1xsa1.jpg?auto=webp&v=enabled&s=37f2c801ff3a116ed7f0f04c97e75694bcccecd4 "M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year")
M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
![F/37/5’8[480lbs > 340lbs = 140lbs] 14 months. Face gains are my favorite, my acne went away and my skin tone is more even.](https://preview.redd.it/ycvp4bmeb6t91.jpg?auto=webp&s=6adeaa208807f03a7628fb919afcecb587f169fd "F/37/5’8[480lbs > 340lbs = 140lbs] 14 months. Face gains are my favorite, my acne went away and my skin tone is more even.")
![M/25/6’2″ [180 lbs > 210 lbs=30 lbs] Weight gained from lifting](https://preview.redd.it/s8mz9ml99zsa1.png?auto=webp&v=enabled&s=5199d51a6036d554845455b3d9d8b43d5c98790c "M/25/6’2″ [180 lbs > 210 lbs=30 lbs] Weight gained from lifting")