M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
![M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year](https://preview.redd.it/6ipttklj1xsa1.jpg?auto=webp&v=enabled&s=37f2c801ff3a116ed7f0f04c97e75694bcccecd4 "M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year")
M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
![M/24/6’00” [154lbs > 190lbs = 36lbs] There’s about 5 years of difference here. The first pic is from somewhere 2017. The second pic I took yesterday. Sometimes it’s hard to see the progress until you see some older pictures of yourself.](https://preview.redd.it/9j9ec52ygj891.jpg?auto=webp&s=d9f82657af1c3015c4392446e97cfd5f5ca02585 "M/24/6’00” [154lbs > 190lbs = 36lbs] There’s about 5 years of difference here. The first pic is from somewhere 2017. The second pic I took yesterday. Sometimes it’s hard to see the progress until you see some older pictures of yourself.")
![M/22/5’5″ [110>130 lbs = 20lbs] (5 years) Went from the Machinist to The Batman in 5 years](https://preview.redd.it/dyq2sh4sg4y81.jpg?auto=webp&s=74cf17172e8a2ca262791f37c9648bc319da0782 "M/22/5’5″ [110>130 lbs = 20lbs] (5 years) Went from the Machinist to The Batman in 5 years")
![F/28/5’4” [120 lbs < 270 lbs > 240 lbs = 30 lbs] Weight loss progress. 2015 I suffered from an ED, lived off 300 cals a day. Developed severe PCOS symptoms during recovery. At my heaviest in 2019. Doing this the healthy way for the first time ever. Progress is progress and I am proud!](https://preview.redd.it/dkn0kd27kkm71.jpg?auto=webp&s=675277bd16f7e77b0da7052ff25400e11c861b00 "F/28/5’4” [120 lbs < 270 lbs > 240 lbs = 30 lbs] Weight loss progress. 2015 I suffered from an ED, lived off 300 cals a day. Developed severe PCOS symptoms during recovery. At my heaviest in 2019. Doing this the healthy way for the first time ever. Progress is progress and I am proud!")