M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
![M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year](https://preview.redd.it/6ipttklj1xsa1.jpg?auto=webp&v=enabled&s=37f2c801ff3a116ed7f0f04c97e75694bcccecd4 "M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year")
M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year
![M/29/5’5” [209 lbs > 154 = 55 lbs] I’ve fallen off the wagon once or twice but currently determined to lose the last 4lbs (at least), build muscle, and maintain!](https://preview.redd.it/2rnwztdsyr8b1.jpg?auto=webp&v=enabled&s=6689859b5e7a0af67991eed5a3d463153380f2f9 "M/29/5’5” [209 lbs > 154 = 55 lbs] I’ve fallen off the wagon once or twice but currently determined to lose the last 4lbs (at least), build muscle, and maintain!")
![M/32/5’8” [370>210]=160. 4 years going for 200.](https://preview.redd.it/rkcg7i9m97y81.jpg?auto=webp&s=e92ece5bb5654bc0b1273facd75529a9359f08c5 "M/32/5’8” [370>210]=160. 4 years going for 200.")
![F/28/5’3.5 [180-140= 40+10=150] [2022, 2023, current] hoping to lose 20-25 2024 /:](https://preview.redd.it/wss8t1fqo19c1.jpeg?auto=webp&s=c0924d48cd1609917c870e5da153161c7e834572 "F/28/5’3.5 [180-140= 40+10=150] [2022, 2023, current] hoping to lose 20-25 2024 /:")