M/21/6” [196>170 =26] (4 months) This was a rapid fat loss journey, started weight training and counting calories January 18th 2021, took the second pic around June 2021.
![M/21/6” [196>170 =26] (4 months) This was a rapid fat loss journey, started weight training and counting calories January 18th 2021, took the second pic around June 2021.](https://preview.redd.it/4ywkqy9r3rm71.jpg?auto=webp&s=962bd81e2b042142202dfd737268e7d7708de15d "M/21/6” [196>170 =26] (4 months) This was a rapid fat loss journey, started weight training and counting calories January 18th 2021, took the second pic around June 2021.")
M/21/6” [196>170 =26] (4 months) This was a rapid fat loss journey, started weight training and counting calories January 18th 2021, took the second pic around June 2021.
![F/22/5’4” [164.6lbs > 155lbs = 9.6lbs] (7 weeks) Over 230lbs most of my childhood, got down to 180lbs and stayed there for awhile. I’m most proud of my stomach area, never thought that would move! Still got a long way to go🖤](https://preview.redd.it/9t3zc256funa1.jpg?auto=webp&v=enabled&s=6b4a13a0259ecc770fe8fd7830994a107391b0ca "F/22/5’4” [164.6lbs > 155lbs = 9.6lbs] (7 weeks) Over 230lbs most of my childhood, got down to 180lbs and stayed there for awhile. I’m most proud of my stomach area, never thought that would move! Still got a long way to go🖤")
![F/34/5’10[210>150=60lbs] Almost a 3 year transformation. Muscle growth is slow but 100% worth the pursuit. Absolutely loving my new life!](https://preview.redd.it/j8r8x6yihquc1.jpeg?auto=webp&s=849b18055576b6c8f8fb3fa62832c4b44881701a "F/34/5’10[210>150=60lbs] Almost a 3 year transformation. Muscle growth is slow but 100% worth the pursuit. Absolutely loving my new life!")