M/21/6’0 [415>305=110] Feelin a little lighter this Birthday 🥳 (Pops still lookin good one year later 😁)
![M/21/6’0 [415>305=110] Feelin a little lighter this Birthday 🥳 (Pops still lookin good one year later 😁)](https://preview.redd.it/pgxxc0632hn81.jpg?auto=webp&s=c442f03cbac5274946693c50b718c5c21599f097 "M/21/6’0 [415>305=110] Feelin a little lighter this Birthday 🥳 (Pops still lookin good one year later 😁)")
M/21/6’0 [415>305=110] Feelin a little lighter this Birthday 🥳 (Pops still lookin good one year later 😁)
M/21/6’0 [415>305=110] Feelin a little lighter this Birthday 🥳 (Pops still lookin good one year later 😁)
![F/29/5’8” [226 > 158 = 68 lbs] reached my goal now time to build muscle and figure out maintenance](https://preview.redd.it/nr19a2f23xdb1.jpg?auto=webp&s=818b3299bfde6087974637013702006d76b2fdf9 "F/29/5’8” [226 > 158 = 68 lbs] reached my goal now time to build muscle and figure out maintenance")
![M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].](https://preview.redd.it/rvz7v0rs173b1.jpg?auto=webp&v=enabled&s=7f839f82ca2b7e1015eb14ce4c766d127530d413 "M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].")
![F/27/5’4” [260->194=66 pounds!] about 6-7 months of work. The overalls!!](https://preview.redd.it/xfw6i1sb8amd1.jpeg?auto=webp&s=569455c9403ed9fda6f7342fa6b6a04b97254a3c "F/27/5’4” [260->194=66 pounds!] about 6-7 months of work. The overalls!!")