M/21/6’0 [415>305=110] Feelin a little lighter this Birthday 🥳 (Pops still lookin good one year later 😁)
![M/21/6’0 [415>305=110] Feelin a little lighter this Birthday 🥳 (Pops still lookin good one year later 😁)](https://preview.redd.it/pgxxc0632hn81.jpg?auto=webp&s=c442f03cbac5274946693c50b718c5c21599f097 "M/21/6’0 [415>305=110] Feelin a little lighter this Birthday 🥳 (Pops still lookin good one year later 😁)")
M/21/6’0 [415>305=110] Feelin a little lighter this Birthday 🥳 (Pops still lookin good one year later 😁)
M/21/6’0 [415>305=110] Feelin a little lighter this Birthday 🥳 (Pops still lookin good one year later 😁)
![F/25/5’4” [230lb > 123lbs = 107lbs] (60 months/5 years) Photo on the left was me at 20yo suffering from B.E.D. and food addiction. Photo on the right is me after 5 years of consistency at the gym and building sustainable healthy habits. Don’t give up!!!](https://preview.redd.it/ba7qc02uq5t91.jpg?auto=webp&s=aa46c2308265ae828da1364188fb228a71566f32 "F/25/5’4” [230lb > 123lbs = 107lbs] (60 months/5 years) Photo on the left was me at 20yo suffering from B.E.D. and food addiction. Photo on the right is me after 5 years of consistency at the gym and building sustainable healthy habits. Don’t give up!!!")
![F/26/174cm [135lbs > 146lbs = 11lbs gained] (2 years)](https://preview.redd.it/fka67grob4jc1.jpeg?auto=webp&s=db9ba346ee47f93b58eeef19ae082d57d706652e "F/26/174cm [135lbs > 146lbs = 11lbs gained] (2 years)")