M/21/6’2” [202->202 = 0lbs] one year difference, crazy what the same weight can look like
![M/21/6’2” [202->202 = 0lbs] one year difference, crazy what the same weight can look like](https://preview.redd.it/gzymadl06vuc1.jpeg?auto=webp&s=c28e9f1d1f499d3672f407f5f16820ea97cb7b03 "M/21/6’2” [202->202 = 0lbs] one year difference, crazy what the same weight can look like")
M/21/6’2” [202->202 = 0lbs] one year difference, crazy what the same weight can look like
M/21/6’2” [202->202 = 0lbs] one year difference, crazy what the same weight can look like
![M/37/6’1 [350 > 295 = 55 LBS] 55 pounds loss in 56 days. I’m a Retired Marine, I was injured in Afghanistan, I suffer from PTSD, gained too much weight due to the injuries, PTSD, associated medications, and drinking.](https://preview.redd.it/pexlavfgji3c1.jpg?auto=webp&s=2e851ee7a82be53ad0bf7bd4b71a06b4938e52bd "M/37/6’1 [350 > 295 = 55 LBS] 55 pounds loss in 56 days. I’m a Retired Marine, I was injured in Afghanistan, I suffer from PTSD, gained too much weight due to the injuries, PTSD, associated medications, and drinking.")
![F/26/5’3” [145lbs>119lbs=26lbs] 4 months progress](https://preview.redd.it/qty6twyjfuuc1.jpeg?auto=webp&s=46ed0a3c59460d7f706c45a0e8c0432f8e70534f "F/26/5’3” [145lbs>119lbs=26lbs] 4 months progress")
![M/37/5’8” [215lbs > 175lbs = 40lbs] (4 months) Found out I have high A1C and cholesterol. Doing keto and I feel so much better! Best birthday gift for me!](https://preview.redd.it/7lb84nm98ex71.jpg?auto=webp&s=62298be48a688db8c8f1b988de7cdda90911020a "M/37/5’8” [215lbs > 175lbs = 40lbs] (4 months) Found out I have high A1C and cholesterol. Doing keto and I feel so much better! Best birthday gift for me!")