M/22/5’11 [295 lbs > 165 lbs = 130lbs] it’s was rough I wanted to kms but it’s just a mind thing you got this I’m so proud of myself❗️
![M/22/5’11 [295 lbs > 165 lbs = 130lbs] it’s was rough I wanted to kms but it’s just a mind thing you got this I’m so proud of myself❗️](https://preview.redd.it/zb4bq6yirvna1.jpg?auto=webp&v=enabled&s=39f43c54017dac212a1722901033b5d8e5b5492b "M/22/5’11 [295 lbs > 165 lbs = 130lbs] it’s was rough I wanted to kms but it’s just a mind thing you got this I’m so proud of myself❗️ 2")
M/22/5’11 [295 lbs > 165 lbs = 130lbs] it’s was rough I wanted to kms but it’s just a mind thing you got this I’m so proud of myself❗️
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![M/28/6’3″ [220lbs to 205lbs] (2 years, 8 weeks consistently) – Been on and off with lifting for 2 years, sober for 2, finally started taking my program and diet seriously the last 2 months. Is this respectable progress?](https://preview.redd.it/h4xp1mcyl2tb1.png?auto=webp&s=547a71b46b11493390c0bce224d373b28195725a "M/28/6'3\" [220lbs to 205lbs] (2 years, 8 weeks consistently) – Been on and off with lifting for 2 years, sober for 2, finally started taking my program and diet seriously the last 2 months. Is this respectable progress? 3")
![F/36/5’3 [197>179=18lbs] (2 months) Face change.](https://preview.redd.it/i41p1kbl8mpc1.jpeg?auto=webp&s=dc5c8993677f20a388d1ad347ca0cf8d89479925 "F/36/5'3 [197>179=18lbs] (2 months) Face change. 4")
![M/27/5’8” [252lbs > 218lbs = 34lbs] – 23rd December 2018 vs 23rd December 2022](https://preview.redd.it/uzv2nmt4rr7a1.jpg?auto=webp&v=enabled&s=e079c3502b88e0ecc2e8e589a69643cc50e7a7c6 "M/27/5’8” [252lbs > 218lbs = 34lbs] - 23rd December 2018 vs 23rd December 2022 5")