M/22/5’8[365lbs>173lbs]=192
![M/22/5’8[365lbs>173lbs]=192](https://preview.redd.it/1q1wmy4v3g3c1.jpeg?auto=webp&s=7ba22b8ecb358a2b511e52679d9442f3ef3732af "M/22/5’8[365lbs>173lbs]=192")
Got crohns 4 years ago and been struggling to tighten the skin and I’m slowly finding my confidence!
Got crohns 4 years ago and been struggling to tighten the skin and I’m slowly finding my confidence!
![M/32/5’8” [370>210]=160. 4 years going for 200.](https://preview.redd.it/rkcg7i9m97y81.jpg?auto=webp&s=e92ece5bb5654bc0b1273facd75529a9359f08c5 "M/32/5’8” [370>210]=160. 4 years going for 200.")
 Switched to fresh home cooked food and a second floor bedroom and started walking the dogs more.](https://preview.redd.it/s6598q5fh7t91.jpg?auto=webp&s=2f5e885170f1ce7df7cdefba2a05dc01ad231391 "F/36/5’8[335 > 270 = 65lbs lost](5 months) Switched to fresh home cooked food and a second floor bedroom and started walking the dogs more.")
![M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training.](https://preview.redd.it/wmw4a5on5ti91.jpg?auto=webp&s=e41ce0f9cacb0a884aded7b3f3d34ba6d179d3aa "M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training.")