M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress.
![M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress.](https://preview.redd.it/d8p7ld26e3y81.jpg?auto=webp&s=d2c02303c42c5eaecac3eaef0c3fc8ddf5b850d5 "M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress.")
M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress.
![F/23/5’5 [315>252= 63lbs] 3 years off and on. Just trying to get strong and healthy. Still got a lot to go but I’m proud of my progress](https://preview.redd.it/ms9rokmurysa1.jpg?auto=webp&v=enabled&s=2baed4ee8aa5d42664ce2d4af75554a484df279e "F/23/5’5 [315>252= 63lbs] 3 years off and on. Just trying to get strong and healthy. Still got a lot to go but I’m proud of my progress")
![F/23/5’8” [321.6 > 280 = -41.6 lbs] (7 mos) Oct last year vs today. Weight lost since June ‘23 actually 80lbs, picture for same clothes. HW in May was 360 🤷♀️](https://preview.redd.it/pmeyrcedbe3c1.jpg?auto=webp&s=e0c96247a9ddb3546391e0eae86015def6a3fcf7 "F/23/5’8” [321.6 > 280 = -41.6 lbs] (7 mos) Oct last year vs today. Weight lost since June ‘23 actually 80lbs, picture for same clothes. HW in May was 360 🤷♀️")
![F/24/4’11” [155lbs> 102lbs=53lbs] | 3 years](https://preview.redd.it/4u59zqm18bmd1.jpeg?auto=webp&s=3634d81bf7f7dea4e6f9485ee05b7f7a7403bab6 "F/24/4’11” [155lbs> 102lbs=53lbs] | 3 years")