M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress.
![M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress.](https://preview.redd.it/d8p7ld26e3y81.jpg?auto=webp&s=d2c02303c42c5eaecac3eaef0c3fc8ddf5b850d5 "M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress.")
M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress.
![F/28/5”9 [288>248=40] I have been working on getting this weight off since the beginning of March. After a 3 month plateau I’m finally down 10 more pounds.](https://preview.redd.it/9c53q7gg2pm71.jpg?auto=webp&s=5e7206f931f44886971d5f42f85f6f29dd5c1641 "F/28/5”9 [288>248=40] I have been working on getting this weight off since the beginning of March. After a 3 month plateau I’m finally down 10 more pounds.")
![F/24/5’4” [304.4lbs > 159lbs = 145.4lbs] (19 months) If you ever even have a fleeting thought of changing for the better, do it! So happy I made the decision to turn my life around. Next step is loose skin removal for me!](https://preview.redd.it/u6cc6irncqdb1.jpg?auto=webp&s=ddd74c296ec873b926f743652ee851f14c31e302 "F/24/5’4” [304.4lbs > 159lbs = 145.4lbs] (19 months) If you ever even have a fleeting thought of changing for the better, do it! So happy I made the decision to turn my life around. Next step is loose skin removal for me!")
![F/31/5’5″ [143lbs > 115lbs = 28lbs] (8 months) I was anxious when I got pregnant regarding whether my body would ever be the same post pregnancy, but I am really proud and find it personally satisfying to have achieved the milestone of where I am right now .](https://preview.redd.it/4zcsh56oa6tb1.png?auto=webp&s=d247d5f143480af6e127300cef0969699217f5f9 "F/31/5’5″ [143lbs > 115lbs = 28lbs] (8 months) I was anxious when I got pregnant regarding whether my body would ever be the same post pregnancy, but I am really proud and find it personally satisfying to have achieved the milestone of where I am right now .")