M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)
![M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)](https://preview.redd.it/gpizf8d5qdy91.jpg?auto=webp&s=2039827930fabaf2342e3d40838211995117d448 "M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)")
M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)
M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)
![F/22/5’8” [132 < 140 lbs = 8lbs] weight gain progress](https://preview.redd.it/1bgb6utzlsna1.jpg?auto=webp&v=enabled&s=ed4cff83abe9c779d5c06a8bc52458b2460bd289 "F/22/5’8” [132 < 140 lbs = 8lbs] weight gain progress")
![M/24/6’2 [86kg => 86kg] (189lbs) Three year transformation. Weighing in at the exact same weight I started at.](https://preview.redd.it/ur8s79bwv1o91.jpg?auto=webp&s=b0628143aa674469378d433e15f75efb6124b233 "M/24/6’2 [86kg => 86kg] (189lbs) Three year transformation. Weighing in at the exact same weight I started at.")
![F/33/5’4″ [152>122>132=20lbs] (26 months) Slow & Steady on Body Recomp](https://preview.redd.it/emt29a6teqs81.jpg?auto=webp&s=b4ac321e609b940c2a964a56eff80dcb66b3e9e6 "F/33/5’4″ [152>122>132=20lbs] (26 months) Slow & Steady on Body Recomp")