M/22/6’[63kgs>94kgs=31kgs](3 years few months) Natural bodybuilding progress
 Natural bodybuilding progress](https://preview.redd.it/sc0t57tqsria1.jpg?auto=webp&v=enabled&s=121b2c9638bcfc4ba89bc46ca47f910e732cde12 "M/22/6’[63kgs>94kgs=31kgs](3 years few months) Natural bodybuilding progress")
M/22/6’[63kgs>94kgs=31kgs](3 years few months) Natural bodybuilding progress
M/22/6’[63kgs>94kgs=31kgs](3 years few months) Natural bodybuilding progress
![F/37/5’6” [198 > 148 = 50 lbs] face gains](https://preview.redd.it/jbx2lkfnops81.jpg?auto=webp&s=a9d90c6cb2447d857f84763409465538c72eb301 "F/37/5’6” [198 > 148 = 50 lbs] face gains")
![F/27/5’7” [190lbs > 153lbs = 37lbs] | 9 months | consistency even when you have doubt](https://preview.redd.it/fsagyio50ked1.jpeg?auto=webp&s=b9d48898956771b05270c932b1d0b6f1153f4b95 "F/27/5’7” [190lbs > 153lbs = 37lbs] | 9 months | consistency even when you have doubt")
![F/27/5’5 [120 < 140 Ibs = 20 Ibs gained] July vs March. 5 inches to the hips.](https://preview.redd.it/ff84rhq3txna1.jpg?auto=webp&v=enabled&s=57f0195a6df78ac6e5cbf5961a2dd2da70858e9c "F/27/5’5 [120 < 140 Ibs = 20 Ibs gained] July vs March. 5 inches to the hips.")