M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year
![M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I've been doing mewing for half of a year](https://preview.redd.it/qurfp718etdb1.jpg?auto=webp&s=854012e5aea4e52db3ce5dfe51a9b4f7600fe90f "M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I've been doing mewing for half of a year 2")
M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year
![F/31/5’4’’ [253>208=45] From April to November, been working my butt off. I’m down 68 pounds total since having my kid in 2019.](https://preview.redd.it/4o63xawvc6281.jpg?auto=webp&s=d5a2c81a13cb99dda0bbb64439d3774e9b6086c0 "F/31/5’4’’ [253>208=45] From April to November, been working my butt off. I’m down 68 pounds total since having my kid in 2019. 3")
![M/25/6’4” [207 > 196lbs = 11] (7 years) it took me years because of my height to have visible muscles](https://preview.redd.it/2e0zxvaz5i3c1.jpeg?auto=webp&s=5d28617edb9fdb93a5ac8f391ec00f92d62c1a1c "M/25/6'4'' [207 > 196lbs = 11] (7 years) it took me years because of my height to have visible muscles 4")
![F/19/5’4 [202lb > 177lb = 25lb] (2 months) Today I went from the obese bmi category to overweight!](https://preview.redd.it/ymsfe4kwqr8b1.jpg?auto=webp&v=enabled&s=6a3e5956b82ea840a107d38aa49313cb2e156b84 "F/19/5’4 [202lb > 177lb = 25lb] (2 months) Today I went from the obese bmi category to overweight! 5")