Weightloss Pictures M/23/5’10″ [145>215=+70lbs] | 4.5 yrs | Natural progression so far August 7, 2024 Stan M/23/5’10″ [145>215=+70lbs] | 4.5 yrs | Natural progression so far View Reddit by CaseyCoaches – View Source
![M/23/5’10" [145>215=+70lbs] | 4.5 yrs | Natural progression so far](https://preview.redd.it/53ydwlzyn4hd1.jpeg?auto=webp&s=22bfbd8759104dcc489221f89a68a7a92c66c658 "M/23/5’10\" [145>215=+70lbs] | 4.5 yrs | Natural progression so far 1")
![F/21/5’7 [172lbs > 132lbs = 40lbs] (1 year) How the year started vs how it’s ending](https://preview.redd.it/7e9yxxjpwv7a1.jpg?auto=webp&s=53c96ee99c92aa98aacf59a4d4e3f9e8c5464430 "F/21/5’7 [172lbs > 132lbs = 40lbs] (1 year) How the year started vs how it’s ending")
![F/50/5’4″ [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my NEAT and getting adequate quality SLEEP. Anything is possible if I could achieve this still going through perimenopause.](https://preview.redd.it/o1t20hoz4in81.jpg?auto=webp&s=d1bfb4189c87721f511a354c0a5091731eafa723 "F/50/5’4″ [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my NEAT and getting adequate quality SLEEP. Anything is possible if I could achieve this still going through perimenopause.")