M/23/5’10” [194lbs > 169.5lbs = 24.5lbs] (88 Days) GW 150, finally hit below all time previous low of 170 in freshman year. Definitely happier with seeing this change
![M/23/5’10” [194lbs > 169.5lbs = 24.5lbs] (88 Days) GW 150, finally hit below all time previous low of 170 in freshman year. Definitely happier with seeing this change](https://external-preview.redd.it/rX63otEjQfG-ITKT7fPPZXQ7J8WJGnY1--CPrtUwg0k.png?format=pjpg&auto=webp&s=048da5507427a23baf93a979ce45b7ce32135ab9 "M/23/5’10” [194lbs > 169.5lbs = 24.5lbs] (88 Days) GW 150, finally hit below all time previous low of 170 in freshman year. Definitely happier with seeing this change")
M/23/5’10” [194lbs > 169.5lbs = 24.5lbs] (88 Days) GW 150, finally hit below all time previous low of 170 in freshman year. Definitely happier with seeing this change
M/23/5’10” [194lbs > 169.5lbs = 24.5lbs] (88 Days) GW 150, finally hit below all time previous low of 170 in freshman year. Definitely happier with seeing this change from progresspics
![F/25/5’8 [235lbs > 195lbs = 40lbs] (12 months) Dec 2022 -> Dec 2023](https://preview.redd.it/ksw85xio2s8c1.jpeg?auto=webp&s=35d0d10157e24e4205ec76881d8728482ee3549a "F/25/5’8 [235lbs > 195lbs = 40lbs] (12 months) Dec 2022 -> Dec 2023"){kind=small}
![M/35/5’9” [173 lbs > 154lbs = 19 lbs] 3 months. Focusing on pushing for optimal fat loss and building muscle mass.](https://preview.redd.it/vv8o8zu3q5md1.jpeg?auto=webp&s=6dee3dcc49931193b790e45815a41489d5d75696 "M/35/5’9” [173 lbs > 154lbs = 19 lbs] 3 months. Focusing on pushing for optimal fat loss and building muscle mass."){kind=small}
![F/26/5’8” [185 > 144 = -41 lbs] me and my bestie girl, my niece. 5 years apart, 2 years of slooow and steady weight loss. 🤍](https://preview.redd.it/vlbihu1hqjn81.jpg?auto=webp&s=1f7c121812fc93e22f21c6b1dfdd5e7d313fef30 "F/26/5’8” [185 > 144 = -41 lbs] me and my bestie girl, my niece. 5 years apart, 2 years of slooow and steady weight loss. 🤍"){kind=small}