M/23/5’7” [133lbs >> 155lbs, 1.5 years] Here’s a little transformation I’m proud of. Still lots of work to do, but we’re getting there!
![M/23/5’7” [133lbs >> 155lbs, 1.5 years] Here’s a little transformation I’m proud of. Still lots of work to do, but we’re getting there!](https://preview.redd.it/t20z8lhwrlm71.jpg?auto=webp&s=2673fe90bb79be395a97370a0c88be2c86a58e49 "M/23/5’7” [133lbs >> 155lbs, 1.5 years] Here’s a little transformation I’m proud of. Still lots of work to do, but we’re getting there! 2")
M/23/5’7” [133lbs >> 155lbs, 1.5 years] Here’s a little transformation I’m proud of. Still lots of work to do, but we’re getting there!
![F/54/5’2”[228lbs>142lbs=86lbs]362 days, 6 pounds to goal. Never felt better or more proud of something I accomplished just for myself.](https://preview.redd.it/ztxud1p912y81.jpg?auto=webp&s=7a578938e68312d50798654ace7780b87e38f2ae "F/54/5’2”[228lbs>142lbs=86lbs]362 days, 6 pounds to goal. Never felt better or more proud of something I accomplished just for myself. 3")
![M/30/6’0 [440lbs > 246lbs] Face](https://preview.redd.it/c9i0ur87qynb1.jpg?auto=webp&s=21a9c6628ca99a43baee76736c01c7968c8e47b0 "M/30/6'0 [440lbs > 246lbs] Face 4")
![F/24/5’9 [152>127= 25 lbs] (4 months) High protein diet with lifting 4/5x a week, finally building up some strength](https://preview.redd.it/ij8y44cnfsna1.jpg?auto=webp&v=enabled&s=55b12c3ba81474746840fb55c50deb9b9549b7fd "F/24/5’9 [152>127= 25 lbs] (4 months) High protein diet with lifting 4/5x a week, finally building up some strength 5")