M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting
![M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting](https://preview.redd.it/ki1wbh0nmrs81.jpg?auto=webp&s=68ec31a0fd19a98e7df6d191e404892632d48d1f "M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting")
M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting
M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting
![F/34/5’1”[178lbs>143lbs=35lbs] I thought I would be miserable with how I looked for forever](https://preview.redd.it/kkyp1oy371jc1.jpeg?auto=webp&s=00cb8a02a589ba6337e79bc9b1384bdfe2714a27 "F/34/5’1”[178lbs>143lbs=35lbs] I thought I would be miserable with how I looked for forever")
![M/28/5’11” [175 < 215=40lbs] Weight gain progress. It’s taken a lot of work but every step has been worth it!](https://preview.redd.it/eswpegbqr6t91.jpg?auto=webp&s=a032cb35cdbb3ee9267e62cc9306544efc5c4b7f "M/28/5’11” [175 < 215=40lbs] Weight gain progress. It’s taken a lot of work but every step has been worth it!")
![F/25/5’4”[196 > 153 = 43] Same shorts, photos are 18 months apart. (Although majority of my weight loss has happened in the last 4 months) Still have 33 lbs to lose but I’m proud of making it as far as I have.](https://preview.redd.it/ao6yfbxz3gn81.jpg?auto=webp&s=d399d40b59d57c72438e9b58875ac824535c4617 "F/25/5’4”[196 > 153 = 43] Same shorts, photos are 18 months apart. (Although majority of my weight loss has happened in the last 4 months) Still have 33 lbs to lose but I’m proud of making it as far as I have.")