M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting
![M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting](https://preview.redd.it/ki1wbh0nmrs81.jpg?auto=webp&s=68ec31a0fd19a98e7df6d191e404892632d48d1f "M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting")
M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting
M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting
![M/22/1.77cm [58kg to 73kg] (2years) calisthenics only](https://preview.redd.it/f08qb5hy7una1.jpg?auto=webp&v=enabled&s=325e3a4840fe3570b58fb6ab396b9c047e6ad815 "M/22/1.77cm [58kg to 73kg] (2years) calisthenics only")
![F/23/6’1 [227 > 193 = 34 pounds] (30 months) Proud moment✨](https://preview.redd.it/36c2c04dsz7a1.jpg?auto=webp&s=ea34945504b5c337d870b8de486e7b13bada26a2 "F/23/6’1 [227 > 193 = 34 pounds] (30 months) Proud moment✨")
