M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting
![M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting](https://preview.redd.it/ki1wbh0nmrs81.jpg?auto=webp&s=68ec31a0fd19a98e7df6d191e404892632d48d1f "M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting")
M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting
M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting
![F/35/4ft11″ [184lbs > 130lbs = 54lbs] 16months](https://preview.redd.it/0z6l5i74h2md1.png?auto=webp&s=f79e98bbde6eb3fda43b606279e16e6669102172 "F/35/4ft11″ [184lbs > 130lbs = 54lbs] 16months")
![F/31/5’10” [250lbs > 202lbs = 48lbs] Still kickin’, and that has to count for somethin’!](https://preview.redd.it/r0ahso32m1s71.jpg?auto=webp&s=ba20e04660ea1b52d83b2ae7d5dd970039284393 "F/31/5’10” [250lbs > 202lbs = 48lbs] Still kickin’, and that has to count for somethin’!")
![M/28/6’0” [259lbs > 229 = 30lbs] 2 months](https://preview.redd.it/7ouz5gvlpf3d1.jpeg?auto=webp&s=ccc1d4cba2a578800d8f360aabd0dce55eb8674e "M/28/6’0” [259lbs > 229 = 30lbs] 2 months")