M/23/5’9 [210lbs>150lbs] 5 years ago the picture on the left was posted on my friend’s Instagram and people commented on it saying I had man boobs. Now I’m down 60lbs and in the best shape I’ve ever been in
![M/23/5’9 [210lbs>150lbs] 5 years ago the picture on the left was posted on my friend’s Instagram and people commented on it saying I had man boobs. Now I’m down 60lbs and in the best shape I’ve ever been in](https://preview.redd.it/nh9h94u6xnc81.jpg?auto=webp&s=e319e783e5b0aaabc1bf1d7dd9fdc5200509c332 "M/23/5’9 [210lbs>150lbs] 5 years ago the picture on the left was posted on my friend’s Instagram and people commented on it saying I had man boobs. Now I’m down 60lbs and in the best shape I’ve ever been in")
M/23/5’9 [210lbs>150lbs] 5 years ago the picture on the left was posted on my friend’s Instagram and people commented on it saying I had man boobs. Now I’m down 60lbs and in the best shape I’ve ever been in
![M/31/5’11 [320 lbs > 195 lbs = 125 lbs] 24 months | IF & cut out dairy](https://preview.redd.it/sd7grwr41emd1.jpeg?auto=webp&s=050dae973071c6c3a591126c964f0c68740377bc "M/31/5’11 [320 lbs > 195 lbs = 125 lbs] 24 months | IF & cut out dairy")
![M/27/5’11” [282 > 243 = 39] (8 months) My ears have made an appearance!](https://preview.redd.it/3lix5e78333b1.jpg?auto=webp&v=enabled&s=9a5dfe16601797ac52e2d74fe875c46e24543f9e "M/27/5’11” [282 > 243 = 39] (8 months) My ears have made an appearance!")
![m/24/186cm [110kg > 80kg = 30kg] (12 months) Started training because I wanted a sixpack – still don’t have one](https://preview.redd.it/1zil84ox18y81.jpg?auto=webp&s=b989eed38080fb47cd3d04aa305eb7f3c469fe16 "m/24/186cm [110kg > 80kg = 30kg] (12 months) Started training because I wanted a sixpack – still don’t have one")