M/23/5’9 [210lbs>150lbs] 5 years ago the picture on the left was posted on my friend’s Instagram and people commented on it saying I had man boobs. Now I’m down 60lbs and in the best shape I’ve ever been in
![M/23/5’9 [210lbs>150lbs] 5 years ago the picture on the left was posted on my friend’s Instagram and people commented on it saying I had man boobs. Now I’m down 60lbs and in the best shape I’ve ever been in](https://preview.redd.it/nh9h94u6xnc81.jpg?auto=webp&s=e319e783e5b0aaabc1bf1d7dd9fdc5200509c332 "M/23/5’9 [210lbs>150lbs] 5 years ago the picture on the left was posted on my friend’s Instagram and people commented on it saying I had man boobs. Now I’m down 60lbs and in the best shape I’ve ever been in")
M/23/5’9 [210lbs>150lbs] 5 years ago the picture on the left was posted on my friend’s Instagram and people commented on it saying I had man boobs. Now I’m down 60lbs and in the best shape I’ve ever been in
![M/41/6’2″ [359lbs > 194lbs = 165lbs] (17 months) I climbed a mountain today after being completely sedentry all of my life. I spent this year hiking and a mountain was a challenge I set myself at the start of the year.](https://preview.redd.it/j7ccjcwp59md1.png?auto=webp&s=48b92bc65f4362d736a4f71d7ebadaa5eb303214 "M/41/6’2″ [359lbs > 194lbs = 165lbs] (17 months) I climbed a mountain today after being completely sedentry all of my life. I spent this year hiking and a mountain was a challenge I set myself at the start of the year.")
![M/26/6’0” [147 > 165 = 18] – Left is a few years back after losing 60lbs of fat. Didn’t have the best relationship with food or body image. Right is this week after 8 months of work, lighting isn’t great but you get the idea. Relationship with food & my body are much healthier and I feel great.](https://preview.redd.it/pl2gthtyjmc81.jpg?auto=webp&s=fc8ede4fcfa719f6d248ba0ff319a040cef97e2d "M/26/6’0” [147 > 165 = 18] – Left is a few years back after losing 60lbs of fat. Didn’t have the best relationship with food or body image. Right is this week after 8 months of work, lighting isn’t great but you get the idea. Relationship with food & my body are much healthier and I feel great.")
![F/29/5’9” [268lb > 218lb = 50lbs lost] February 2020 – April 2023](https://preview.redd.it/5iflkvg6l73b1.jpg?auto=webp&v=enabled&s=70df3c9ce976a7ecc794b5a29b007adbb4279b22 "F/29/5’9” [268lb > 218lb = 50lbs lost] February 2020 – April 2023")