M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again
![M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again](https://preview.redd.it/i3303yok1tm71.jpg?auto=webp&s=bc36b15cd208965df41c608cf3115806de79261c "M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again")
M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again
M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again
![F/32/5’4″ [191.6 > 156.8 = 34.8 lbs] (5.5 months) Finally hit my lowest weight in two years! Everything fits so differently now.](https://external-preview.redd.it/GjYfBdHYUf3-C4068fPR91TiDDy06nP5KBA2Mwst6gE.jpg?auto=webp&s=fc934edf037a739233afa5313ca4d60156ab274c "F/32/5’4″ [191.6 > 156.8 = 34.8 lbs] (5.5 months) Finally hit my lowest weight in two years! Everything fits so differently now.")
![F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪](https://preview.redd.it/d7uwnbbejpi91.jpg?auto=webp&s=1d95a905b052375fe5783701edae22acf2dbbeb6 "F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪")
![M/37/6’0″ [329lbs > 159lbs= 170lbs] I do belive I have reached my destination.](https://preview.redd.it/wveidzaqzkd91.jpg?auto=webp&s=32b9a4f209c78991db31b0caf62bdb2d21f2ba1c "M/37/6’0″ [329lbs > 159lbs= 170lbs] I do belive I have reached my destination.")