Weight Loss Journal: Cute Workout Log Book For Women | Funny Motivational Daily Food And Exercise Planner For Tracking Meals And Weight Loss To … Fitness Tracker | Golden One Inch At A Time

Price: $13.99
(as of Sep 21,2021 23:27:32 UTC – Details)

Food Journal For Tracking Meals And Weight Loss!

Update 26 July 2021:

Reducing exercise entries from 5 to 3
A new large Mood section
More space for notes

In This Workout Log Book And Planner You Will Find:

My Starting Point: Where you can record your starting measurements
My Specific Goal To Achieve: To write down your goal measurements
What is my “Why”?: To write your thoughts and biggest motivation to be a reminder of why you are taking this challenge
90 Days Preview: To keep an overview of your progress
30/60/90 Day Status Update: To track your weight and body measurement losses and gains
45 motivational quotes (one quote every two pages)
Lovingly designed pages to track your exercise, food, calories, water intake, and more…
Plenty of space to make notes
Size: 6″x9″ big enough for your writing and small enough to take with you
Premium Cover Design

The 90 daily progress pages let you track:

Exercise (time, distance, sets, reps)
Food (6 entries)
Water intake
Sleep time
Overall feelings towards Nutrition and Exercise
Notes section

This simple Weight Loss Journal offers premium quality, a fashion-focused design that will look as good as it feels and performs.

Get Your Copy Now! It’s Guaranteed To Love!

Publisher‏:‎Independently published (September 15, 2021)
Hardcover‏:‎102 pages
Item Weight‏:‎11.2 ounces
Dimensions‏:‎8.25 x 0.42 x 11 inches

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