M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!
![M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!](https://preview.redd.it/36h5szqczppc1.png?auto=webp&s=7598b83299d31773be032c03407b5f2334bacd96 "M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!")
M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!
![F/21/5’4” [181lbs > 128lbs = 53lbs] March 2022- March 2023](https://preview.redd.it/8x7xpwyqx23b1.jpg?auto=webp&v=enabled&s=a52d9d6fa808565bc1aca2fe4f631462bcb77f2a "F/21/5’4” [181lbs > 128lbs = 53lbs] March 2022- March 2023")
![F/34/5’10[210>150=60lbs] Almost a 3 year transformation. Muscle growth is slow but 100% worth the pursuit. Absolutely loving my new life!](https://preview.redd.it/j8r8x6yihquc1.jpeg?auto=webp&s=849b18055576b6c8f8fb3fa62832c4b44881701a "F/34/5’10[210>150=60lbs] Almost a 3 year transformation. Muscle growth is slow but 100% worth the pursuit. Absolutely loving my new life!")
![M/23/6’1” [125lbs > 145lbs = 20lbs] Growth from college freshman me to graduate me (4 years)](https://preview.redd.it/e13m4x9sbtdb1.jpg?auto=webp&s=370fa5a1de8dcf5858b3af0139e1652e31314cec "M/23/6’1” [125lbs > 145lbs = 20lbs] Growth from college freshman me to graduate me (4 years)")