M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!
![M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!](https://preview.redd.it/36h5szqczppc1.png?auto=webp&s=7598b83299d31773be032c03407b5f2334bacd96 "M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!")
M/24/172cm [48kg -> 60kg = +12kg] (8 months) I grew a lot! Hope that one day I could have my chest big enough to pop out when wearing a shirt!
![M/35/5’9” [173 lbs > 154lbs = 19 lbs] 3 months. Focusing on pushing for optimal fat loss and building muscle mass.](https://preview.redd.it/vv8o8zu3q5md1.jpeg?auto=webp&s=6dee3dcc49931193b790e45815a41489d5d75696 "M/35/5’9” [173 lbs > 154lbs = 19 lbs] 3 months. Focusing on pushing for optimal fat loss and building muscle mass."){kind=small}
![F/22/5’4 [150>135 = 15lbs] Feb 2022(8 months postpartum) to Feb 2023(20 months pp). finally feeling like myself again after having a baby!](https://preview.redd.it/kw5ljvl23mia1.jpg?auto=webp&v=enabled&s=01923343ebcd19c39bf4749cd148758c85d65f40 "F/22/5’4 [150>135 = 15lbs] Feb 2022(8 months postpartum) to Feb 2023(20 months pp). finally feeling like myself again after having a baby!"){kind=small}