M/24/180cm [110kg > 88kg = 22kg] (3 months) Kinda happy where i am, still some work to do!
![M/24/180cm [110kg > 88kg = 22kg] (3 months) Kinda happy where i am, still some work to do!](https://preview.redd.it/lcx2tcw2ed391.jpg?auto=webp&s=565a6716c8b143345e9abbd2e5552ff7932ec745 "M/24/180cm [110kg > 88kg = 22kg] (3 months) Kinda happy where i am, still some work to do!")
M/24/180cm [110kg > 88kg = 22kg] (3 months) Kinda happy where i am, still some work to do!
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![F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.](https://preview.redd.it/dfmdoous7lpc1.jpeg?auto=webp&s=fb1590d14290ec9c7c406f4d7fc38cf932132475 "F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.")