M/24/5’10” [130->153=23lbs] showing the leg gains before I set off for the next winter lean bulk of new PPL routine and more calories ! Can’t wait – for now before and after since I started leg addition
![M/24/5’10” [130->153=23lbs] showing the leg gains before I set off for the next winter lean bulk of new PPL routine and more calories ! Can’t wait – for now before and after since I started leg addition](https://preview.redd.it/qmjx095w4lm71.jpg?auto=webp&s=3c6438890a4e8a5454f909717d345d52318042c6 "M/24/5’10” [130->153=23lbs] showing the leg gains before I set off for the next winter lean bulk of new PPL routine and more calories ! Can’t wait – for now before and after since I started leg addition")
M/24/5’10” [130->153=23lbs] showing the leg gains before I set off for the next winter lean bulk of new PPL routine and more calories ! Can’t wait – for now before and after since I started leg addition
![F/36/5’ [165 > 112 = 53lbs] (1 year) Found this dress & picture from Oct. last year.](https://preview.redd.it/kqxn373r09y91.jpg?auto=webp&s=35dab5aec11a7279298a7107a850aba3571cf4a0 "F/36/5’ [165 > 112 = 53lbs] (1 year) Found this dress & picture from Oct. last year.")
![M/36/6’6 [270>270] 8months | 0lbs lost](https://preview.redd.it/psu5exfqy8md1.jpeg?auto=webp&s=64fbabe40d0abb2a2801a878c56454528b6e3a3f "M/36/6’6 [270>270] 8months | 0lbs lost")