M/24/5’6 [186lbs > 135lbs = 51lbs] I’m 178 in the before picture. 186 was my peak. I feel great and finally have confidence in my appearance. Still keeping at it.
![M/24/5'6 [186lbs > 135lbs = 51lbs] I’m 178 in the before picture. 186 was my peak. I feel great and finally have confidence in my appearance. Still keeping at it.](https://preview.redd.it/j0522wwfd2tb1.jpg?auto=webp&s=79447189b6b8d6ee2448d10352319541bfb7fb99 "M/24/5'6 [186lbs > 135lbs = 51lbs] I’m 178 in the before picture. 186 was my peak. I feel great and finally have confidence in my appearance. Still keeping at it. 2")
M/24/5’6 [186lbs > 135lbs = 51lbs] I’m 178 in the before picture. 186 was my peak. I feel great and finally have confidence in my appearance. Still keeping at it.
![M/27/6’0″ [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy.](https://preview.redd.it/k77tjtttmt8b1.jpg?auto=webp&v=enabled&s=01cb72c07c399094ef7f1df325ad87bb582602e4 "M/27/6'0\" [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy. 3")
![F/26/5’7” [265 > 229 = 36lbs lost] July 2023 to December 2023. Shameless bicep update from an aspiring muscle mommy.](https://preview.redd.it/0lsupyfq3x8c1.jpeg?auto=webp&s=2ddf7a398cdc47100491323c742d6d79a133d462 "F/26/5’7” [265 > 229 = 36lbs lost] July 2023 to December 2023. Shameless bicep update from an aspiring muscle mommy. 4")
