![M/24/5’7” [260lbs > 170lbs = 90lbs] (3 years) :)](https://preview.redd.it/ow2bwu4e2ld91.jpg?auto=webp&s=452816837c8d913b668d7d163d12fcbb2e6abc3d)
- The Natural Cure For Insomnia
- Weight Loss Fitness Journal for Women & Men | Motivational Exercise Diary: Workout Planner and Fitness Log Book to Track Weight Loss Progress | … | Daily Fitness Tracker for Women & Men
Weightloss
WEIGHT LOSS PROGRESS PICS
![M/19/5’8” [215 > 167 = 48 lbs] 6 months of lifting, cardio, and CICO, not done yet but on my way](https://preview.redd.it/38bm1hvk3r7a1.jpg?auto=webp&v=enabled&s=16a8c6f02ac0082ed0bc95a86d88ee56db718067)
![M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏](https://preview.redd.it/88u8psnjipd91.jpg?auto=webp&s=a43f155253564b6464a1c5f5aa07a35bb17d3d51)