![M/24/6’0 [210 > 183 = 27 lbs] 9 months progress. Still have a lot of work to do 💪](https://preview.redd.it/fc8llyt3sgi81.jpg?auto=webp&s=f07148fa3be268b63de3b7b7a22ccf99543b92c5 "M/24/6’0 [210 > 183 = 27 lbs] 9 months progress. Still have a lot of work to do 💪")
M/24/6’0 [210 > 183 = 27 lbs] 9 months progress. Still have a lot of work to do 💪
M/24/6’0 [210 > 183 = 27 lbs] 9 months progress. Still have a lot of work to do 💪
View Reddit by l2ick – View Source
- The Cherry Pie Paradox: The Surprising Path to Diet Freedom and Lasting Weight Loss
- TopSecretFatLossSecret
![M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now](https://preview.redd.it/m4p3oqj206tb1.jpg?auto=webp&s=8dbcec2a57dd9b5bc7ba607319401dea7aa5a710 "M/18/5’7”[230lbs>190lbs=40 lbs] took up martial arts, feel a lot better now")
![M/31/5’11” [252.65lbs > 244.7lbs = 7.95lbs] 2 months. I started 2024 at 260lbs but didn’t get a photo until mid-Jan. Tracking CICO every day and joined the gym 7 weeks ago, working out minimum 3 times per week but usually 4 or 5. Really struggling with motivation as I’m not seeing much progress :(](https://preview.redd.it/qx4d5g5unppc1.jpeg?auto=webp&s=94bf4591e7babee3ee697a5f7a29058d359999d0 "M/31/5’11” [252.65lbs > 244.7lbs = 7.95lbs] 2 months. I started 2024 at 260lbs but didn’t get a photo until mid-Jan. Tracking CICO every day and joined the gym 7 weeks ago, working out minimum 3 times per week but usually 4 or 5. Really struggling with motivation as I’m not seeing much progress :(")