M/24/6’0” [300>205=95lbs] (6 years) Been a long journey. First 4 years lost about 50-60lbs. Last 2 years started lifting and increased cardio. Happy to make it this far.
![M/24/6’0” [300>205=95lbs] (6 years) Been a long journey. First 4 years lost about 50-60lbs. Last 2 years started lifting and increased cardio. Happy to make it this far.](https://preview.redd.it/autciz099s8b1.jpg?auto=webp&v=enabled&s=e07aa01d7b4387e6728d52aa678bf04f0333ce17 "M/24/6’0” [300>205=95lbs] (6 years) Been a long journey. First 4 years lost about 50-60lbs. Last 2 years started lifting and increased cardio. Happy to make it this far.")
M/24/6’0” [300>205=95lbs] (6 years) Been a long journey. First 4 years lost about 50-60lbs. Last 2 years started lifting and increased cardio. Happy to make it this far.
![F/19/5’11” [365 lbs > 285 lbs = 80 lbs] (24 months) Never felt this good about how I looked before!](https://preview.redd.it/a5k2t0j2qe391.png?auto=webp&s=a3d6554d5567cf68f86ae622ae0f99b1eb4d445a "F/19/5’11” [365 lbs > 285 lbs = 80 lbs] (24 months) Never felt this good about how I looked before!")
![M/30/6’3″[486lbs > 350lbs = 136lbs lost] I have finally hit my goal of 350lbs!!! I’m ready to hit 300 lbs. Still going strong!!! 💪 🔥](https://preview.redd.it/gqpbg3i6ipia1.jpg?auto=webp&v=enabled&s=b51d526f26682e93615e8a5d3ab855b5e00ca9e6 "M/30/6’3″[486lbs > 350lbs = 136lbs lost] I have finally hit my goal of 350lbs!!! I’m ready to hit 300 lbs. Still going strong!!! 💪 🔥")
![M/37/6’1 [350 > 295 = 55 LBS] 55 pounds loss in 56 days. I’m a Retired Marine, I was injured in Afghanistan, I suffer from PTSD, gained too much weight due to the injuries, PTSD, associated medications, and drinking.](https://preview.redd.it/pexlavfgji3c1.jpg?auto=webp&s=2e851ee7a82be53ad0bf7bd4b71a06b4938e52bd "M/37/6’1 [350 > 295 = 55 LBS] 55 pounds loss in 56 days. I’m a Retired Marine, I was injured in Afghanistan, I suffer from PTSD, gained too much weight due to the injuries, PTSD, associated medications, and drinking.")