M/30/6’0″ [220lbs > 180lbs = 40lbs] Lots of walks and outdoor activities.(Bailey: M/5/12″ [11lbs >9lbs = 2lbs]
![M/30/6’0″ [220lbs > 180lbs = 40lbs] Lots of walks and outdoor activities.(Bailey: M/5/12″ [11lbs >9lbs = 2lbs]](https://preview.redd.it/gvgbgfoogjm71.jpg?auto=webp&s=1c7aeb44d97373ea5b5246558fa02e8c2d646d20 "M/30/6’0″ [220lbs > 180lbs = 40lbs] Lots of walks and outdoor activities.(Bailey: M/5/12″ [11lbs >9lbs = 2lbs]")
M/30/6’0″ [220lbs > 180lbs = 40lbs] Lots of walks and outdoor activities.(Bailey: M/5/12″ [11lbs >9lbs = 2lbs]
M/30/6’0″ [220lbs > 180lbs = 40lbs] Lots of walks and outdoor activities.(Bailey: M/5/12″ [11lbs >9lbs = 2lbs]
![M/34/5’7.5 [320>198 = 122 lbs] (12 years) Gained a bit back… but I’m making progress](https://preview.redd.it/eirzsvstuydb1.jpg?auto=webp&s=b03aed31b2a6e50d1eee545af28b8b883d1d5a0a "M/34/5’7.5 [320>198 = 122 lbs] (12 years) Gained a bit back… but I’m making progress")
![M/46/6’0″ [500>220<300=280 pounds lost before bulking] Burned everything to the ground before building it back before through CICO, Keto and lifting. Been bulking as much as possible to try and minimize the loose skin](https://preview.redd.it/mi3bgljyrdy91.jpg?auto=webp&s=ed969681481625d0dbafc6b748be3b4538f5d587 "M/46/6’0″ [500>220<300=280 pounds lost before bulking] Burned everything to the ground before building it back before through CICO, Keto and lifting. Been bulking as much as possible to try and minimize the loose skin")