M/24/6’00” [154lbs > 190lbs = 36lbs] There’s about 5 years of difference here. The first pic is from somewhere 2017. The second pic I took yesterday. Sometimes it’s hard to see the progress until you see some older pictures of yourself.
![M/24/6’00” [154lbs > 190lbs = 36lbs] There’s about 5 years of difference here. The first pic is from somewhere 2017. The second pic I took yesterday. Sometimes it’s hard to see the progress until you see some older pictures of yourself.](https://preview.redd.it/9j9ec52ygj891.jpg?auto=webp&s=d9f82657af1c3015c4392446e97cfd5f5ca02585 "M/24/6’00” [154lbs > 190lbs = 36lbs] There’s about 5 years of difference here. The first pic is from somewhere 2017. The second pic I took yesterday. Sometimes it’s hard to see the progress until you see some older pictures of yourself.")
M/24/6’00” [154lbs > 190lbs = 36lbs] There’s about 5 years of difference here. The first pic is from somewhere 2017. The second pic I took yesterday. Sometimes it’s hard to see the progress until you see some older pictures of yourself.
View Reddit by JedApe – View Source
![M/25/6’3” [256lbs > 186lbs = 70lbs] (37 Months) Change? Yep, big change!](https://preview.redd.it/zm8t23al0n8c1.jpeg?auto=webp&s=937dead0e87a8d906d1566837305289097546c23 "M/25/6’3” [256lbs > 186lbs = 70lbs] (37 Months) Change? Yep, big change!")
![F/27/170cm [66kg-66kg=0kg] (4 years) same weight, new back](https://preview.redd.it/71ixslsr6pia1.jpg?auto=webp&v=enabled&s=0c5cee72b42c7114c59b6665bfff4d97c4053f9e "F/27/170cm [66kg-66kg=0kg] (4 years) same weight, new back")
![M/40/5’10” [345lbs > 240lbs = 105lbs] hope I can hit a pool next summer with my shirt off for the first time since I was 12.](https://preview.redd.it/irore07t58y91.jpg?auto=webp&s=8da8c5405d2a3953f57ccd49fd6e825be3eef739 "M/40/5’10” [345lbs > 240lbs = 105lbs] hope I can hit a pool next summer with my shirt off for the first time since I was 12.")