M/24/6’1 [130 < 148 = +18 lbs gained](2 years apart) I appreciate oblique abdominal and trapezius workouts a lot more these days
 I appreciate oblique abdominal and trapezius workouts a lot more these days](https://external-preview.redd.it/5y9JqnMYsa4fFcl7SHZPJoxcJIr4TaDgRqohOL6Eu3E.jpg?auto=webp&s=ed22400798fb3522f9847797b1992ee9b626b345 "M/24/6’1 [130 < 148 = +18 lbs gained](2 years apart) I appreciate oblique abdominal and trapezius workouts a lot more these days")
M/24/6’1 [130 < 148 = +18 lbs gained](2 years apart) I appreciate oblique abdominal and trapezius workouts a lot more these days
![F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!](https://preview.redd.it/268sqiqfkpia1.jpg?auto=webp&v=enabled&s=606aa07cae8a5e1fdb1ed1738677b8e4213705a4 "F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!")
![M/26/6’2″ [137lbs > 207lbs = 70lbs gain] (5 years) I struggled a lot with my body during puberty – but change is possible! (stagnated since then, but looking forward to going further in future) (working out since 2016)](https://preview.redd.it/40c2dbxsloc81.jpg?auto=webp&s=3eb5979363ad6d331a17d3cf7d71fef353479477 "M/26/6’2″ [137lbs > 207lbs = 70lbs gain] (5 years) I struggled a lot with my body during puberty – but change is possible! (stagnated since then, but looking forward to going further in future) (working out since 2016)")