M/24/6’1 [130 < 148 = +18 lbs gained](2 years apart) I appreciate oblique abdominal and trapezius workouts a lot more these days
 I appreciate oblique abdominal and trapezius workouts a lot more these days](https://external-preview.redd.it/5y9JqnMYsa4fFcl7SHZPJoxcJIr4TaDgRqohOL6Eu3E.jpg?auto=webp&s=ed22400798fb3522f9847797b1992ee9b626b345 "M/24/6’1 [130 < 148 = +18 lbs gained](2 years apart) I appreciate oblique abdominal and trapezius workouts a lot more these days")
M/24/6’1 [130 < 148 = +18 lbs gained](2 years apart) I appreciate oblique abdominal and trapezius workouts a lot more these days
![M/24/183cm [60kg > 72kg = 12kg gain] (3 months) Long way to go on my weight gain journey. But very proud of myself. Finally filling up my short shorts!](https://preview.redd.it/rzda3zamvdi81.jpg?auto=webp&s=8a17de69812b8ea32a85a78f28e5db2c96b76c81 "M/24/183cm [60kg > 72kg = 12kg gain] (3 months) Long way to go on my weight gain journey. But very proud of myself. Finally filling up my short shorts!")
![M/36/5’8 [292lbs > 172lbs = 120 lbs] (8months)](https://preview.redd.it/jyod16cg5yld1.jpeg?auto=webp&s=7246890369ec901a7502205e7d51f7fd33fcbb34 "M/36/5’8 [292lbs > 172lbs = 120 lbs] (8months)")