M/25/5’10” [230 > 180 = 50lbs] (16 months)
![M/25/5’10” [230 > 180 = 50lbs] (16 months)](https://preview.redd.it/n4zqaj9o2qgd1.jpeg?auto=webp&s=9858b4fd301dfdb5a7a61a4d2864a55227e1c4ee "M/25/5’10” [230 > 180 = 50lbs] (16 months) 1")
Pic 1 = 230lbs
Pic 2&3 = 170lbs
Pic 4&5 = 180lbs
Kind of in a weird spot right now where I want to build muscle and athletic performance so I’ve been eating a lot more to compensate, but I’ve still kind of got the fat kid mentality where more calories = bad and I feel like I’m just getting fat instead of building muscle. I’ve put on 10 pounds in about 2 months and it scares me a bit, so kinda want some second opinions on how much fat vs muscle I’ve gained since my low of 170. Besides that, super happy with where I’ve gotten from where I started!
![M/27/5’4 [165lbs > 125lbs] (5 months) Where to go from here?](https://preview.redd.it/4up578gj7e3d1.jpeg?auto=webp&s=1bafa9de97e2a7b7e470a978f7c183b3a9484874 "M/27/5’4 [165lbs > 125lbs] (5 months) Where to go from here?")
![M/26/5’11’’[180>185 = 5lbs] friend sent me an old pic of me, feel like it’s a different person.](https://preview.redd.it/izvjyg8rccx71.jpg?auto=webp&s=d7a7b0245f120c131b4477f2ff96857d64ae7436 "M/26/5’11’’[180>185 = 5lbs] friend sent me an old pic of me, feel like it’s a different person.")
![F/28/5’11” [165>155=10 ish] (1 year ish) They’re not that impressive but they’re the first back muscles I’ve ever had and I’m proud of them!](https://preview.redd.it/3xwduzjgo8t91.jpg?auto=webp&s=514b8bd20938394ac72215bbe36bbf47187cd7a8 "F/28/5’11” [165>155=10 ish] (1 year ish) They’re not that impressive but they’re the first back muscles I’ve ever had and I’m proud of them!")