M/25/5’11 [235 lbs > 183 lbs= – 52 lbs] (8 months) Lost a lot of my confidence and gained a lot a weight, but feel much better mentally now I have my health under better control. 💪
![M/25/5’11 [235 lbs > 183 lbs= - 52 lbs] (8 months) Lost a lot of my confidence and gained a lot a weight, but feel much better mentally now I have my health under better control. 💪](https://preview.redd.it/2fk4lquu5h3c1.png?auto=webp&s=bc47202e104221bfcf0b142fbf19d2a234bdced1 "M/25/5’11 [235 lbs > 183 lbs= - 52 lbs] (8 months) Lost a lot of my confidence and gained a lot a weight, but feel much better mentally now I have my health under better control. 💪 2")
M/25/5’11 [235 lbs > 183 lbs= – 52 lbs] (8 months) Lost a lot of my confidence and gained a lot a weight, but feel much better mentally now I have my health under better control. 💪
![F/32/5’5 [172 > 130lbs = 42lbs lost] (11 months) finally like my body!](https://preview.redd.it/er5rlf7qf0jc1.jpeg?auto=webp&s=521b41d59d02b2635a52dfb3a1eaba23b72c2f88 "F/32/5’5 [172 > 130lbs = 42lbs lost] (11 months) finally like my body! 3")
![M/18/5’8 [210lbs – 150lbs] 1 year and 6 months Transformation](https://preview.redd.it/i7yx3grxzr7a1.jpg?auto=webp&v=enabled&s=720f8b624271eaadecddd53ddd13eaff0e114d79 "M/18/5’8 [210lbs - 150lbs] 1 year and 6 months Transformation 4")
![M/20/6’0” [200lbs to 170lbs] (oct ‘21-now) starting to get my mass back from this years cut](https://preview.redd.it/xj1i6bdrpxdb1.jpg?auto=webp&s=eb966bff6ce06e6af697f569eba22bfebff7e29a "M/20/6’0” [200lbs to 170lbs] (oct ‘21-now) starting to get my mass back from this years cut 5")