M/25/5β8β [245lbs>185lbs=60lbs] 12 month difference
Been at 185 for about 4 months now. Trying to maintain this size but lose a little more fat. Iβm at about 22% and want that 18% ππany tips? A year straight of working out at home and they gym on and offβ¦. I love this life though.. I hope I inspire people because this has helped my mental health in so many ways. Iβm a whole different person now π