M/35/6’0″ [242lbs > 217lbs = 25lbs lost] 9 months strength training progress
M/35/6’0″ [242lbs > 217lbs = 25lbs lost] 9 months strength training progress
- Ukrainians Are Shielded From Deportation, Advocates Urge for Same Treatment for All Refugees
- Living Lite Hypnosis Express Weight Loss System
![F/33/5’4″ [152>122>132=20lbs] (26 months) Slow & Steady on Body Recomp](https://preview.redd.it/emt29a6teqs81.jpg?auto=webp&s=b4ac321e609b940c2a964a56eff80dcb66b3e9e6)
![F/23/5’5 [185 lbs > 145 lbs = -40lbs] I’ve been really hard on myself lately, feeling like I could lose more, putting myself down constantly. Took the picture on the right yesterday and then remembered I had a picture in the same spot from less than 2 years ago. Really puts things in perspective..](https://preview.redd.it/sbok8yvkhzs91.jpg?auto=webp&s=3bdfb62a053e607df8de3d2069f509dc4e9ffcdd)
![F/31/5’7″ [262.30lbs > 196.42lbs = 65.88lbs] Weight loss progress](https://preview.redd.it/5l2ml0d10a391.jpg?auto=webp&s=7ae560465f4d3d2ebb0f4357bfea66fcc5011b8c)