M/25/6’0” [205 > 235 = 30] (1 year)
![M/25/6’0” [205 > 235 = 30] (1 year)](https://preview.redd.it/discs0nfn83d1.jpeg?auto=webp&s=0c777a8d11beca72d325a37a1aef5b09ef90a877 "M/25/6’0” [205 > 235 = 30] (1 year)")
Grew up obese and now finally starting to put back on what I lost but in a good way.
Grew up obese and now finally starting to put back on what I lost but in a good way.
![F/26/5’5″ (1,65m) [198 lbs > 155 lbs = 43 lbs] (2 years and counting) started with CICO, now switching focus to eating enough to fuel my body for sport-related goals](https://preview.redd.it/sdwwaffwqcx71.jpg?auto=webp&s=06c903b11384e2aeebf7655097dc5736596f6579 "F/26/5’5″ (1,65m) [198 lbs > 155 lbs = 43 lbs] (2 years and counting) started with CICO, now switching focus to eating enough to fuel my body for sport-related goals")
![F/30/5’6” [220 lbs>165 lbs<195 lbs = 25 lbs] (3 years) from initial weight loss to body recomp/slight backslide](https://preview.redd.it/u44op84iyf3d1.jpeg?auto=webp&s=5fcba9365e6c914b33724d3165152cf17af2d177 "F/30/5’6” [220 lbs>165 lbs<195 lbs = 25 lbs] (3 years) from initial weight loss to body recomp/slight backslide")