M/25/6’0″ – [250 lbs > 200 = 50 lbs lost] (12 months) exactly 1 year apart. Came a long way, long way yet to go. I’ll check back in a year :)
![M/25/6'0" - [250 lbs > 200 = 50 lbs lost] (12 months) exactly 1 year apart. Came a long way, long way yet to go. I'll check back in a year :)](https://preview.redd.it/1e19j6psg0eb1.jpg?auto=webp&s=7a27682a065347751735f2f4678cf0de8696b939 "M/25/6'0\" - [250 lbs > 200 = 50 lbs lost] (12 months) exactly 1 year apart. Came a long way, long way yet to go. I'll check back in a year :) 2")
M/25/6’0″ – [250 lbs > 200 = 50 lbs lost] (12 months) exactly 1 year apart. Came a long way, long way yet to go. I’ll check back in a year 🙂
![F/34/5’2 [140 lbs – 120 lbs] I turn 34 today. This year I quit smoking, lost my depression, & gained some confidence. Cheers to finally having more good days than the harder ones!](https://preview.redd.it/5kwcsu9nspd91.jpg?auto=webp&s=08351a79f08c602099876b67b39f1a3ed5764d46 "F/34/5’2 [140 lbs - 120 lbs] I turn 34 today. This year I quit smoking, lost my depression, & gained some confidence. Cheers to finally having more good days than the harder ones! 3")
![F/44/5’4 [231 > 175 = 56lbs] 5 years](https://preview.redd.it/yfzjcckp4quc1.jpeg?auto=webp&s=c3590d17d4a5ed5d1a4a4c5371a31676aef0d87f "F/44/5’4 [231 > 175 = 56lbs] 5 years 4")
![F/26/5’5” [125lbs > 140lbs = 15 lbs muscle gain] (16 months) on my way to muscle mommy status !!](https://preview.redd.it/7e3x3mtfqyic1.jpeg?auto=webp&s=e90194e05df0db2233cd92687525c1a1bbcd353d "F/26/5’5” [125lbs > 140lbs = 15 lbs muscle gain] (16 months) on my way to muscle mommy status !! 5")